You’ve been criticizing yourself for years and it hasn’t worked. Try accepting yourself and see what happens.
― Louise Hay (via h-auptgewinn)
If you look at the fact that you have a roof over your head, food to eat, that you are young and beautiful and live in a peaceful land, then no, you have nothing to be sad about. But the fact is, we are not only a physical body, we have souls too, and sometimes our souls get sick. If you break a leg you don’t just say ‘I have no reason to have a broken leg’ and ignore it; you seek help. It’s the same when your soul gets hurt. Don’t apologize for being sad.
― My doctor when I told her I had no reason to be sad (via hrive-ithiliel)
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